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Plain Puffed Wheat
per 1 serving - Calories: 55kcal | Fat: 0.32g | Carbs: 11.46g | Prot: 2.44g
Other sizes:
1 cup - 44kcal, 100 g - 366kcal, more...
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Plain Wheat Germ
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes:
1 serving - 214kcal, 100 g - 382kcal, more...
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g
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Puffed Wheat Cake
per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Prot: 1.44g
Other sizes:
1 serving - 33kcal, 100 g - 362kcal, more...
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