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per 1 potatoes (200g) - Calories: 161kcal | Fat: 0.90g | Carbs: 32.00g | Prot: 3.10g

per 1 portion (63g) - Calories: 102kcal | Fat: 6.70g | Carbs: 9.10g | Prot: 0.80g

per 1 waffle (45g) - Calories: 99kcal | Fat: 4.20g | Carbs: 13.30g | Prot: 1.30g

per 100g - Calories: 61kcal | Fat: 0.90g | Carbs: 10.40g | Prot: 1.70g

per 100g - Calories: 220kcal | Fat: 11.30g | Carbs: 25.40g | Prot: 3.30g

per 100g - Calories: 94kcal | Fat: 4.50g | Carbs: 10.10g | Prot: 2.70g

per 1/4 pack (103g) - Calories: 222kcal | Fat: 8.40g | Carbs: 30.70g | Prot: 3.10g

per 1 waffle (46g) - Calories: 101kcal | Fat: 4.30g | Carbs: 14.00g | Prot: 1.40g

per 100g - Calories: 175kcal | Fat: 13.00g | Carbs: 12.00g | Prot: 1.20g

per 2 waffles (114g) - Calories: 215kcal | Fat: 8.90g | Carbs: 29.30g | Prot: 3.00g