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per 1 slice (57g) - Calories: 167kcal | Fat: 4.50g | Carbs: 24.20g | Prot: 5.89g

per 1 wrap (61g) - Calories: 185kcal | Fat: 3.80g | Carbs: 31.00g | Prot: 5.30g

per 1 slice (45g) - Calories: 125kcal | Fat: 3.90g | Carbs: 15.50g | Prot: 4.90g

per 100g - Calories: 289kcal | Fat: 8.40g | Carbs: 41.00g | Prot: 10.00g

per 1 slice (58g) - Calories: 154kcal | Fat: 2.80g | Carbs: 24.90g | Prot: 5.50g

per 2 oatcakes (25g) - Calories: 117kcal | Fat: 5.10g | Carbs: 13.70g | Prot: 3.10g

per 3 oatcakes - Calories: 134kcal | Fat: 5.30g | Carbs: 17.50g | Prot: 4.10g

per 1 slice (27g) - Calories: 88kcal | Fat: 1.70g | Carbs: 15.00g | Prot: 3.00g

per 100g - Calories: 240kcal | Fat: 16.80g | Carbs: 11.00g | Prot: 8.00g

per 100g - Calories: 292kcal | Fat: 7.90g | Carbs: 42.30g | Prot: 10.30g