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"Chai Tow Kway"

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Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 203kcal \| Fat: 12.81g \| Carbs: 0.0g \| Prot: 20.37g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 100 g - Calories: 238kcal \| Fat: 13.4g \| Carbs: 0.0g \| Prot: 27.53g Other sizes: 1 piece - 509kcal, 1 lb - 1080kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted) per 1 piece - Calories: 477kcal \| Fat: 24.74g \| Carbs: 0.00g \| Prot: 59.74g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 247kcal \| Fat: 15.93g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 294kcal \| Fat: 24.16g \| Carbs: 0.0g \| Prot: 17.75g Similar
Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 349kcal \| Fat: 30.9g \| Carbs: 0.0g \| Prot: 16.39g Similar
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 120kcal \| Fat: 3.29g \| Carbs: 0.0g \| Prot: 21.08g Similar
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 20.56g Similar
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 134kcal \| Fat: 5.28g \| Carbs: 0.0g \| Prot: 20.21g Similar
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