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per 1 cup - Calories: 201kcal | Fat: 3.77g | Carbs: 40.04g | Prot: 4.16g

Other sizes: 1 smoothie - 504kcal, 1 serving - 403kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 serving - 262kcal, 100 g - 65kcal, 100 ml - 55kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g

Other sizes: 1 serving - 292kcal, 100 g - 72kcal, 100 ml - 62kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g

Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal, more...

per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g

Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal, 100 g - 32kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 cup of chunks - 109kcal, 1 cup of sliced - 97kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.25g | Carbs: 29.00g | Prot: 0.50g

Other sizes: 100 g - 47kcal, 100 ml - 50kcal, more...

per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Prot: 3.25g

Other sizes: 100 g - 50kcal, 100 ml - 53kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g