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"By Sainsbury's Raw Squid Tubes"

31 to 40 of 1000
Steamed or Poached Ray per 100 g - Calories: 165kcal \| Fat: 5.71g \| Carbs: 0.0g \| Prot: 26.56g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) per 1 cup - Calories: 176kcal \| Fat: 3.86g \| Carbs: 16.81g \| Prot: 17.35g Other sizes: 1 serving - 176kcal, 100 g - 72kcal, more... Similar
Cooked Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 oz, boneless - 57kcal, 1 oz, with bone (yield after bone removed) - 38kcal, 1 oz, boneless (yield after cooking) - 46kcal, more... Similar
Baked or Grilled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more... Similar
Squid Rings (Fisherman) per 100g - Calories: 60kcal \| Fat: 0.50g \| Carbs: 0.50g \| Prot: 13.40g Similar
Tama Squid (Wagamama) per 1 serving - Calories: 334kcal \| Fat: 18.44g \| Carbs: 31.34g \| Prot: 10.35g Similar
Moreton Bay Bugs per 200g - Calories: 214kcal \| Fat: 2.59g \| Carbs: 0.00g \| Prot: 44.63g Other sizes: 1 cup of diced - 155kcal, 1 serving - 96kcal, more... Similar
Chilli Squid (Wagamama) per 1 serving - Calories: 586kcal \| Fat: 38.56g \| Carbs: 42.26g \| Prot: 20.19g Similar
Squid Rings (Tesco) per 100g - Calories: 74kcal \| Fat: 2.10g \| Carbs: 0.50g \| Prot: 13.00g Similar
Whole Squid (Eridanous) per 100g - Calories: 65kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 14.00g Similar
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