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per 100 g - Calories: 196kcal | Fat: 14.94g | Carbs: 13.09g | Prot: 3.28g

Other sizes: 1 slice - 71kcal, 1 oz, raw, yields - 45kcal, 1 medium - 198kcal, more...

per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Prot: 5.92g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, more...

per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Prot: 1.58g

Other sizes: 1 jalapeno pepper - 6kcal, 1 tbsp - 4kcal, 1 serving - 4kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 cup - 167kcal, 1 serving - 83kcal, more...

per 100g - Calories: 124kcal | Fat: 3.50g | Carbs: 15.30g | Prot: 6.30g

per 1 meal (400g) - Calories: 330kcal | Fat: 5.00g | Carbs: 46.40g | Prot: 21.20g

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g

Other sizes: 1 cup of mashed - 83kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.11g | Carbs: 3.99g | Prot: 0.95g

Other sizes: 1 medium - 20kcal, 1 large - 30kcal, 1 small - 15kcal, more...

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g

Other sizes: 1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...