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per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g

Other sizes: 1 cup - 242kcal, 1 serving - 121kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 120kcal | Fat: 1.86g | Carbs: 21.19g | Prot: 4.07g

Other sizes: 1 medium - 101kcal, 1 pan, dinner, or small - 77kcal, 100 g - 307kcal, more...

per 1 piece - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g

Other sizes: 1 serving - 548kcal, 1 pizza - 1225kcal, 1 medium - 2553kcal, more...

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g

Other sizes: 1 egg white - 17kcal, 1 serving - 17kcal, 100 g - 52kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 serving - 92kcal, 1 cup - 184kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g

Other sizes: 1 serving - 113kcal, 1 cup, dry, yields - 319kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, more...