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per 100g - Calories: 215kcal | Fat: 1.80g | Carbs: 36.80g | Prot: 9.90g

per 1 roll - Calories: 158kcal | Fat: 3.50g | Carbs: 23.20g | Prot: 6.40g

per 1 slice (36g) - Calories: 85kcal | Fat: 0.80g | Carbs: 14.30g | Prot: 3.60g

per 1 bap (86g) - Calories: 205kcal | Fat: 2.60g | Carbs: 33.30g | Prot: 8.30g

per 2 slices (80g) - Calories: 184kcal | Fat: 1.40g | Carbs: 35.60g | Prot: 8.00g

per 1 slice (40g) - Calories: 92kcal | Fat: 0.90g | Carbs: 15.20g | Prot: 4.30g

per 100g - Calories: 221kcal | Fat: 1.80g | Carbs: 37.80g | Prot: 10.00g

per 1 slice (44g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.20g | Prot: 5.10g

per 1 slice (36g) - Calories: 84kcal | Fat: 0.90g | Carbs: 13.50g | Prot: 4.30g

per 1 crumpet - Calories: 95kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 3.70g