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per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g

Other sizes: 1 serving - 118kcal, 100 g - 139kcal, more...

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g

Other sizes: 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after bone removed) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 19kcal, 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g

Other sizes: 1 fillet - 124kcal, 1 small - 162kcal, more...

per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g

Other sizes: 1 eastern oyster, cooked - 13kcal, 1 oz, without shell - 45kcal, 1 cup of raw, yield cooked - 299kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g

Other sizes: 1 cup of pieces - 68kcal, 1 serving - 34kcal, more...

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g

Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more...