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"Dorset Cereals Tasty Toasted Spelt Flakes"

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Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more... Similar
Corn Puffed Oats Cereal (with Marshmallows, Presweetened) per 1 cup - Calories: 115kcal \| Fat: 0.96g \| Carbs: 25.14g \| Prot: 1.71g Similar
Dried Coconut (Flaked, Sweetened) per 100 g - Calories: 474kcal \| Fat: 32.15g \| Carbs: 47.59g \| Prot: 3.28g Similar
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) per 1 slice of cooked - Calories: 43kcal \| Fat: 3.34g \| Carbs: 0.11g \| Prot: 2.96g Similar
Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted) per 1/2 breast, bone removed - Calories: 1089kcal \| Fat: 29.89g \| Carbs: 0.00g \| Prot: 191.46g Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more... Similar
Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked) per 1 slice of cooked - Calories: 43kcal \| Fat: 3.34g \| Carbs: 0.11g \| Prot: 2.96g Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more... Similar
Rainbow Smelt (Fish) per 100 g - Calories: 97kcal \| Fat: 2.42g \| Carbs: 0.0g \| Prot: 17.63g Similar
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced) per 1 steak - Calories: 173kcal \| Fat: 15.12g \| Carbs: 0.00g \| Prot: 9.24g Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more... Similar
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