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"Cooked Porgy"

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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked) per 100 g - Calories: 208kcal \| Fat: 9.8g \| Carbs: 0.0g \| Prot: 27.9g Other sizes: 1 oz with bone of cooked - 44kcal, 1 lb - 943kcal, more... Similar
Pork Leg (Shank Half, Cooked, Roasted) per 100 g - Calories: 289kcal \| Fat: 20.06g \| Carbs: 0.0g \| Prot: 25.34g Other sizes: 1 cup of diced - 390kcal, 1 lb - 1311kcal, more... Similar
Pork Roasts (Sirloin, Boneless, Cooked, Roasted) per 100 g - Calories: 207kcal \| Fat: 9.43g \| Carbs: 0.0g \| Prot: 28.5g Other sizes: 1 piece - 652kcal, 1 lb - 939kcal, more... Similar
Cabbage (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.43g \| Carbs: 4.46g \| Prot: 1.02g Other sizes: 1 head - 278kcal, 1/2 cup of shredded - 16kcal, more... Similar
Yam (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Similar
Kidney Beans (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 33kcal \| Fat: 0.58g \| Carbs: 4.72g \| Prot: 4.83g Similar
Carrots (with Salt, Frozen, Drained, Boiled, Cooked) per 1 cup slices - Calories: 54kcal \| Fat: 0.99g \| Carbs: 11.29g \| Prot: 0.85g Other sizes: 1 lb - 168kcal, 100 g - 37kcal, more... Similar
Mushrooms (with Salt, Drained, Cooked, Boiled) per 1 cup of pieces - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.25g \| Prot: 3.39g Other sizes: 1 tbsp - 3kcal, 1 mushroom - 3kcal, 100 g - 28kcal, more... Similar
Onions (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 44kcal \| Fat: 0.19g \| Carbs: 10.15g \| Prot: 1.36g Other sizes: 1 cup - 92kcal, 1 tbsp of chopped - 7kcal, 1 large - 56kcal, more... Similar
Parsnips (with Salt, Drained, Cooked, Boiled) per 1/2 cup slices - Calories: 63kcal \| Fat: 0.23g \| Carbs: 15.23g \| Prot: 1.03g Other sizes: 1 parsnip - 130kcal, 100 g - 81kcal, more... Similar
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