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per 1 serving (400g) - Calories: 309kcal | Fat: 8.80g | Carbs: 38.80g | Prot: 15.70g

per 2 cooked steaks (125g) - Calories: 185kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 42.60g

per 100g - Calories: 133kcal | Fat: 1.70g | Carbs: 0.20g | Prot: 28.80g

per 1 steak (175g) - Calories: 295kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 32.70g

per 1 chicken steak (91g) - Calories: 225kcal | Fat: 12.50g | Carbs: 17.70g | Prot: 9.70g

per 1 serving (135g) - Calories: 303kcal | Fat: 21.70g | Carbs: 0.00g | Prot: 26.90g

per 100g - Calories: 155kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 19.80g

per 1 steak (89g) - Calories: 208kcal | Fat: 12.50g | Carbs: 12.10g | Prot: 11.50g

per 1 steak (225g) - Calories: 299kcal | Fat: 15.50g | Carbs: 0.20g | Prot: 39.60g

per 100g - Calories: 168kcal | Fat: 10.40g | Carbs: 0.00g | Prot: 18.70g