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per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g

Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g

per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Prot: 0.95g

Other sizes: 1 cube - 9kcal, 100 g - 5kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone (yield after bone and skin removed) - 26kcal, more...

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g

Other sizes: 1 large - 209kcal, 1 medium - 160kcal, 1 oz, with bone (yield after bone removed) - 59kcal, more...

per 100 g - Calories: 153kcal | Fat: 5.78g | Carbs: 23.98g | Prot: 2.42g

Other sizes: 10 strips - 99kcal, 1 package - 390kcal, more...

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g

Other sizes: 1/2 small - 215kcal, 1/2 medium - 253kcal, 1/2 large - 283kcal, more...

per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 oz, with bone - 32kcal, more...

per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g

Other sizes: 1 large - 124kcal, 1 medium - 92kcal, 1 serving - 92kcal, more...