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per 1 steak - Calories: 61kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 13.90g

per 100g - Calories: 272kcal | Fat: 8.00g | Carbs: 43.00g | Prot: 3.00g

per 1 piece (135g) - Calories: 306kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 17.00g

per 100g - Calories: 75kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.00g

per 1 pack (20g) - Calories: 90kcal | Fat: 3.20g | Carbs: 14.00g | Prot: 1.10g

per 100g - Calories: 177kcal | Fat: 12.80g | Carbs: 8.80g | Prot: 5.20g

per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g

per 1 serving (400g) - Calories: 353kcal | Fat: 11.00g | Carbs: 39.00g | Prot: 22.00g

per 1 roll (30g) - Calories: 99kcal | Fat: 2.70g | Carbs: 10.00g | Prot: 7.60g

per 1 serving before water added (60g) - Calories: 209kcal | Fat: 2.30g | Carbs: 35.00g | Prot: 8.20g