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per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 cup of flaked - 232kcal, 1 serving - 145kcal, 1 medium steak - 243kcal, more...

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz, raw - 43kcal, more...

per 1 portion - Calories: 372kcal | Fat: 24.50g | Carbs: 24.30g | Prot: 12.60g

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g

Other sizes: 1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone, raw, lean only - 20kcal, more...

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more...

per 100 g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.0g | Prot: 18.49g

Other sizes: 1 thin slice - 25kcal, 1 medium slice - 50kcal, 1 thick slice - 76kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g

Other sizes: 1 cup of diced - 281kcal, 1 thin slice - 29kcal, 1 medium slice - 58kcal, more...

per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g

Other sizes: 1 thick slice - 71kcal, 1 medium slice - 48kcal, 1 oz, boneless - 44kcal, more...

per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Prot: 7.25g

Other sizes: 1 serving - 137kcal, 1 cup of pieces - 353kcal, 100 g - 240kcal, more...