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"Plain Wheat Germ"

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Shredded Wheat and Bran Cereal per 1 cup - Calories: 164kcal \| Fat: 0.69g \| Carbs: 39.15g \| Prot: 6.12g Other sizes: 1 piece - 3kcal, 1 serving - 164kcal, 100 g - 334kcal, more... Similar
Meatless Whole Wheat Lasagna Noodles per 1 lasagna - Calories: 1782kcal \| Fat: 57.94g \| Carbs: 232.83g \| Prot: 102.54g Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 335kcal, 1 lasagna - 2683kcal, more... Similar
Swordfish (Cooked, Dry Heat) per 1 piece - Calories: 164kcal \| Fat: 5.45g \| Carbs: 0.00g \| Prot: 26.91g Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more... Similar
Octopus (Cooked, Moist Heat) per 100 g - Calories: 164kcal \| Fat: 2.08g \| Carbs: 4.4g \| Prot: 29.82g Similar
Carp Fish (Cooked, Dry Heat) per 100 g - Calories: 162kcal \| Fat: 7.17g \| Carbs: 0.0g \| Prot: 22.86g Other sizes: 1 fillet - 275kcal, 1 lb - 735kcal, more... Similar
Bluefin Tuna (Cooked, Dry Heat) per 100 g - Calories: 184kcal \| Fat: 6.28g \| Carbs: 0.0g \| Prot: 29.91g Similar
Shrimp (Mixed Species, Moist Heat, Cooked) per 100 g - Calories: 99kcal \| Fat: 1.08g \| Carbs: 0.0g \| Prot: 20.91g Similar
Wild Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 182kcal \| Fat: 8.13g \| Carbs: 0.0g \| Prot: 25.44g Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, more... Similar
Farmed Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 217kcal \| Fat: 11.47g \| Carbs: 0.00g \| Prot: 26.77g Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more... Similar
Meatless Whole Wheat Pasta with Tomato Sauce per 1 cup - Calories: 258kcal \| Fat: 3.10g \| Carbs: 52.85g \| Prot: 10.09g Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more... Similar
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