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per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g

Other sizes: 1 serving - 78kcal, 100 g - 119kcal, more...

per 100 ml - Calories: 217kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 shot 30 ml - 64kcal, 1 jigger 45 ml - 97kcal, 100 g - 231kcal, more...

per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 124kcal, 100 g - 295kcal, 100 ml - 277kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g

Other sizes: 1 bag - 327kcal, 1 cup - 32kcal, 1 oz, unpopped, yields - 106kcal, more...

per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g

Other sizes: 1 oz, boneless - 71kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...