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per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g

per 100 g - Calories: 24kcal | Fat: 0.18g | Carbs: 5.37g | Prot: 1.21g

Other sizes: 1 head - 218kcal, 1/2 cup of shredded - 8kcal, 1 lb - 109kcal, more...

per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g

per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Prot: 23.86g

Other sizes: 1 cup - 718kcal, 1 tbsp - 45kcal, more...

per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Prot: 25.21g

per 100 g - Calories: 335kcal | Fat: 1.23g | Carbs: 60.05g | Prot: 23.03g

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g

Other sizes: 1 tbsp - 35kcal, 100 g - 336kcal, more...

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g

Other sizes: 1 cup - 298kcal, 1 tbsp - 19kcal, more...