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per 100g - Calories: 391kcal | Fat: 11.10g | Carbs: 61.60g | Prot: 7.80g

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g

per 100g - Calories: 369kcal | Fat: 7.60g | Carbs: 58.00g | Prot: 11.50g

per 1 serving with semi-skimmed milk (45g) - Calories: 245kcal | Fat: 7.00g | Carbs: 33.90g | Prot: 7.30g

per 1/2 cup (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g

per 1 serving with 100ml skimmed milk (45g) - Calories: 242kcal | Fat: 8.20g | Carbs: 32.60g | Prot: 7.50g

per 100g - Calories: 384kcal | Fat: 11.80g | Carbs: 58.10g | Prot: 8.10g

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g

per 1 pot (53g) - Calories: 199kcal | Fat: 3.10g | Carbs: 33.00g | Prot: 8.10g

per 100g - Calories: 466kcal | Fat: 18.70g | Carbs: 66.70g | Prot: 6.40g