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per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g

Other sizes: 1 small - 125kcal, 1 doughnut - 169kcal, 1 honeybun (10 cm x 8 cm) - 262kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Prot: 1.4g

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g

Other sizes: 2 medium - 44kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g

per 1 150 ml serving - Calories: 125kcal | Fat: 0.00g | Carbs: 3.84g | Prot: 0.10g

Other sizes: 100 g - 85kcal, 100 ml - 85kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g

Other sizes: 1 cup - 41kcal, 1 tbsp - 3kcal, 1 can - 32kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g

Other sizes: 1 cup of chopped - 39kcal, 1 cup of sliced - 24kcal, 1 tbsp - 2kcal, more...