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per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g

Other sizes: 1 serving - 241kcal, 100 g - 201kcal, more...

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g

Other sizes: 1 oz, boneless - 36kcal, 1 serving - 109kcal, 100 g - 128kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g

Other sizes: 1 oz, boneless - 31kcal, 1 oz, boneless (yield after cooking) - 25kcal, 1 fillet - 169kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 small - 590kcal, 1 serving - 172kcal, 100 g - 202kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, more...

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g

Other sizes: 1 cup - 1469kcal, 100 g - 448kcal, more...

per 1 wing, bone removed - Calories: 470kcal | Fat: 31.07g | Carbs: 0.00g | Prot: 44.64g

Other sizes: 1 unit - 76kcal, 1 lb - 953kcal, 100 g - 210kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g