Nuts in Syrup Toppings

Common serving sizes
Cals
184
Fat
9.02 g
Carbs
23.81 g
Prot
1.84 g
There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings.
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
769 kj
9%
184 kcal
Fat
9.02g
13%
Saturated Fat
0.804g
4%
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
9%
Sugar
15.06g
17%
Fibre
0.9g
Protein
1.84g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Syrup

Related types of Toppings

See also