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Nuts in Syrup Toppings
Nuts in Syrup Toppings
Common serving sizes
2 tbsps
100 g
1 cup
Cals
184
Fat
9.02 g
Carbs
23.81 g
Prot
1.84 g
There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings.
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
769 kj
9%
184 kcal
Fat
9.02g
13%
Saturated Fat
0.804g
4%
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
9%
Sugar
15.06g
17%
Fibre
0.9g
Protein
1.84g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
184
100 g
448
1 cup
1469
Related types of Syrup
Honey
Chocolate Syrup
Pancake Syrup (Reduced Calorie)
Pancake Syrup
Syrup
Maple Syrup
View More Syrup Nutritional Info
Related types of Toppings
Whipped Topping (Low Fat, Frozen)
Strawberry Toppings
White Icing
Frozen Whipped Topping
Butterscotch or Caramel Toppings
Chocolate Icing
View More Toppings Nutritional Info
See also
Pineapple Toppings
Marshmallow Cream Toppings
Macadamia Nuts
Golden Syrup
Sorghum Syrup
View More
United Kingdom