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"Chai Tow Kway"
21 to 30 of 1000
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g
Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g
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Cheddar or Colby Cheese (Low Sodium)
per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 lb - 1805kcal,
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g
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Beef and Pork Bologna (Low Fat)
per 100 g - Calories: 230kcal | Fat: 19.3g | Carbs: 2.6g | Prot: 11.5g
Other sizes: 1 slice, medium - 64kcal, 1 slice of thick - 99kcal, 1 slice, thin - 32kcal,
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Beef and Pork Frankfurter (Low Fat)
per 1 frankfurter - Calories: 88kcal | Fat: 5.70g | Carbs: 2.51g | Prot: 6.27g
Other sizes: 1 cup of sliced - 233kcal, 100 g - 154kcal,
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Gum Drops (Dietetic or Low Calorie, Sorbitol)
per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Prot: 0.00g
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Frozen Pop Ice (with Low Calorie Sweetener)
per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g
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