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per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 can - 124kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

per 100 g - Calories: 413kcal | Fat: 12.74g | Carbs: 74.28g | Prot: 0.34g

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g

Other sizes: 1 cup - 1235kcal, 100 g - 504kcal, more...

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g

Other sizes: 1 slice - 43kcal, 100 g - 51kcal, more...

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g

Other sizes: 1 small - 4kcal, 100 g - 115kcal, more...

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g

per 1 package - Calories: 1509kcal | Fat: 20.18g | Carbs: 356.96g | Prot: 5.04g