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"Bread Crumbs "
21 to 30 of 54
Gastro Signature Breaded Lemon & Pepper Fish Fillets
(Young's)
per 1 fillet (150g) - Calories: 280kcal | Fat: 13.50g | Carbs: 23.20g | Prot: 15.70g
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Crumb or Quick-Bread Type Coffee Cake
per 1 piece (1/12 20 cm square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 cake - 2249kcal, 1 cake - 1628kcal, 1 piece (1/12 23 cm square) - 189kcal,
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Cheese & Ham Chicken Kiev
(Iceland)
per 1 kiev (125g) - Calories: 295kcal | Fat: 16.70g | Carbs: 19.00g | Prot: 16.00g
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Cheese & Ham Chicken Kievs
(Iceland)
per 1 kiev (125g) - Calories: 247kcal | Fat: 12.50g | Carbs: 15.60g | Prot: 18.00g
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Breaded Chicken Breast Fillets
(Tesco)
per 1 chicken breast fillet (161g) - Calories: 323kcal | Fat: 11.60g | Carbs: 26.30g | Prot: 27.90g
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Brown Bread
(Tesco)
per 1 slice (36g) - Calories: 78kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 3.90g
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Crumb or Quick-Bread Type Coffee Cake with Fruit
per 1 piece (1/12 20 cm square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Prot: 2.76g
Other sizes: 1 piece (1/12 23 cm square) - 218kcal, 1 cake - 1908kcal, 1 cake - 1216kcal,
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Chicken Style Cheesy Garlic Kievs
(Tesco)
per 1 kiev (113g) - Calories: 262kcal | Fat: 12.50g | Carbs: 19.20g | Prot: 16.80g
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Cod Fillets with a Creamy Parsley Sauce
(Aldi)
per 1/2 pack (174g) - Calories: 291kcal | Fat: 19.00g | Carbs: 8.90g | Prot: 20.00g
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Panko Breadcrumbs
(Blue Dragon)
per 100g - Calories: 226kcal | Fat: 1.20g | Carbs: 46.00g | Prot: 7.10g
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