Young's
Gastro Signature Breaded Lemon & Pepper Fish Fillets
Cals
304
Fat
15.1 g
Carbs
22.3 g
Prot
19 g
There are 304 calories in 1 fillet (150 g) of Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
15.10g
22%
Saturated Fat
1.300g
7%
Carbohydrates
22.30g
9%
Sugar
1.20g
1%
Fibre
1.4g
Protein
19.00g
38%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Jul 20 11:19 AM
Source FatSecret Platform API
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