Young's

Gastro Signature Breaded Lemon & Pepper Fish Fillets

Cals
280
Fat
13.5 g
Carbs
23.2 g
Prot
15.7 g
There are 280 calories in 1 fillet (150 g) of Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
13.50g
19%
Saturated Fat
1.300g
7%
Carbohydrates
23.20g
9%
Sugar
1.20g
1%
Fibre
1.6g
Protein
15.70g
31%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 11 Apr 21 04:29 AM
Source FatSecret Platform API
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