Blue Dragon

Panko Breadcrumbs

Cals
226
Fat
1.2 g
Carbs
46 g
Prot
7.1 g
There are 226 calories in 100 g of Blue Dragon Panko Breadcrumbs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
1.20g
2%
Saturated Fat
0.100g
1%
Carbohydrates
46.00g
18%
Sugar
0.50g
1%
Fibre
1.5g
Protein
7.10g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 Feb 21 10:23 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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