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per 1/2 pot (300g) - Calories: 150kcal | Fat: 3.30g | Carbs: 18.90g | Prot: 7.80g

per 1 can (295g) - Calories: 87kcal | Fat: 0.40g | Carbs: 16.10g | Prot: 3.80g

per 1 pouch (300g) - Calories: 156kcal | Fat: 0.00g | Carbs: 28.80g | Prot: 7.80g

per 1 bowl (330g) - Calories: 197kcal | Fat: 5.60g | Carbs: 29.70g | Prot: 6.90g

per 1/2 can (200g) - Calories: 78kcal | Fat: 0.40g | Carbs: 13.40g | Prot: 3.80g

per 1/2 cup (90g) - Calories: 131kcal | Fat: 0.20g | Carbs: 18.00g | Prot: 11.00g

per 1/2 can (200g) - Calories: 118kcal | Fat: 2.30g | Carbs: 14.00g | Prot: 7.20g

per 1 can (400g) - Calories: 208kcal | Fat: 2.80g | Carbs: 29.20g | Prot: 13.60g

per 1 can (411g) - Calories: 313kcal | Fat: 10.00g | Carbs: 40.00g | Prot: 12.00g

per 1/2 tin (196g) - Calories: 118kcal | Fat: 2.40g | Carbs: 18.00g | Prot: 5.10g