| Serving Size | Calories | |
|---|---|---|
|
White Wrap
1 wrap
|
118 | |
|
Malted Danish Bread
1 slice (20g)
|
51 | |
|
Wholemeal Wrap
1 wrap
|
118 | |
|
Crisps
1 bag (18g)
|
78 | |
|
Tomato Soup
1 can (295g)
|
76 | |
|
Chicken Tikka Masala
1 meal (320g)
|
346 | |
|
Wraps
1 wrap
|
107 | |
|
Thick Sliced Wholemeal
1 slice (29g)
|
65 | |
|
Bread
1 slice (20g)
|
50 | |
|
Chicken & Lemon Risotto
1 meal (320g)
|
350 | |
|
Carrot & Lentil Soup
1 can (295g)
|
87 | |
|
Apple Crumble
1 crumble (110g)
|
192 | |
|
Chicken Curry with Rice
1 meal (320g)
|
336 | |
|
Danish Bread
1 slice (21g)
|
50 | |
|
Tuna in Mayonnaise with Sweetcorn
1 can (80g)
|
77 | |
|
Beef Lasagne
1 meal (300g)
|
257 | |
|
Reduced Fat Grated Mature Cheese
100g
|
214 | |
|
Chocolate Brownie Dessert
1 pot (86g)
|
167 | |
|
Wholemeal Bread Thick
1 slice (29g)
|
71 | |
|
Chicken Soup
1 can (295g)
|
92 | |
