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Marks & Spencer
Spicy Lentil Soup
Marks & Spencer
Spicy Lentil Soup
Cals
150
Fat
3.3 g
Carbs
18.9 g
Prot
7.8 g
There are 150 calories in 1/2 pot (300 g) of Marks & Spencer Spicy Lentil Soup.
Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
18.90g
7%
Sugar
6.30g
7%
Fibre
9.6g
Protein
7.80g
16%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Jan 14 02:16 PM
Source
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United Kingdom