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per 100g - Calories: 194kcal | Fat: 6.90g | Carbs: 29.00g | Prot: 2.80g

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g

Other sizes: 1 serving - 124kcal, 100 g - 334kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal, 1 serving - 388kcal, 100 g - 356kcal, more...

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1903kcal, 1 serving - 119kcal, 100 g - 873kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g

Other sizes: 1 cup - 392kcal, 1 serving - 392kcal, more...

per 100 g - Calories: 108kcal | Fat: 0.27g | Carbs: 25.12g | Prot: 2.65g

Other sizes: 1 cup - 156kcal, 1 serving - 78kcal, 1 small scoop/dip - 52kcal, more...

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g

Other sizes: 1 serving - 133kcal, 1 cup - 90kcal, 100 g - 38kcal, more...

per 1 medium - Calories: 127kcal | Fat: 0.98g | Carbs: 27.14g | Prot: 3.74g

Other sizes: 1 serving (42 g) - 127kcal, 1 serving (38 g) - 115kcal, 100 g - 302kcal, more...

per 100g - Calories: 227kcal | Fat: 10.80g | Carbs: 24.80g | Prot: 7.00g