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per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g

per 100 g - Calories: 278kcal | Fat: 5.4g | Carbs: 51.4g | Prot: 8.4g

Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 regular slice - 122kcal, more...

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g

Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Prot: 20.06g

Other sizes: 1 lasagna - 2790kcal, 1 cup - 375kcal, 1 lasagna - 1852kcal, more...

per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g

Other sizes: 1 large slice - 77kcal, 1 thin slice - 51kcal, 1 serving - 67kcal, more...

per 1 pancake - Calories: 98kcal | Fat: 3.51g | Carbs: 13.35g | Prot: 3.73g

Other sizes: 1 pancake - 4kcal, 1 pancake - 158kcal, 1 pancake - 117kcal, more...

per 1 pancake - Calories: 70kcal | Fat: 3.04g | Carbs: 8.89g | Prot: 1.77g

Other sizes: 1 serving - 209kcal, 100 g - 199kcal, more...

per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Prot: 4.31g

Other sizes: 1 serving - 212kcal, 100 g - 236kcal, more...