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"Spring Onion Mash"

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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.28g \| Carbs: 7.82g \| Prot: 1.88g Other sizes: 1 cup of fresh - 44kcal, 1 serving - 22kcal, 1 10 bean serving - 22kcal, more... Similar
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll per 1 submarine sandwich - Calories: 492kcal \| Fat: 20.42g \| Carbs: 34.86g \| Prot: 40.04g Other sizes: 1 serving - 492kcal, 100 g - 241kcal, more... Similar
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms per 1 large - Calories: 173kcal \| Fat: 13.25g \| Carbs: 5.84g \| Prot: 8.06g Other sizes: 1 extra large - 180kcal, 1 medium - 165kcal, 1 egg - 173kcal, more... Similar
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 125kcal \| Fat: 4.09g \| Carbs: 21.35g \| Prot: 2.86g Other sizes: 1 large - 75kcal, 1 medium - 56kcal, 1 small - 35kcal, more... Similar
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 74kcal \| Fat: 0.44g \| Carbs: 16.86g \| Prot: 4.20g Other sizes: 1 serving - 10kcal, 1 medium - 5kcal, 1 small - 2kcal, more... Similar
Red Leicester & Spring Onion Crisps (Marks & Spencer) per 1 bag (40g) - Calories: 205kcal \| Fat: 11.80g \| Carbs: 20.40g \| Prot: 3.00g Similar
Mature Cheddar & Spring Onion Crisps (Sainsbury's Taste The Difference) per 1 serving (30g) - Calories: 154kcal \| Fat: 9.00g \| Carbs: 14.90g \| Prot: 2.90g Similar
Chicken with Spring Onion & Ginger (Sainsbury's) per 1/2 pack - Calories: 184kcal \| Fat: 8.00g \| Carbs: 10.50g \| Prot: 15.50g Similar
Mash (Asda) per 100g - Calories: 68kcal \| Fat: 1.80g \| Carbs: 10.00g \| Prot: 1.60g Similar
Mash (Harvester) per 1 portion - Calories: 164kcal \| Fat: 4.40g \| Carbs: 25.00g \| Prot: 3.60g Similar
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