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per 1 large clam - Calories: 35kcal | Fat: 2.32g | Carbs: 0.57g | Prot: 2.83g

Other sizes: 1 small clam - 18kcal, 100 g - 175kcal, more...

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g

Other sizes: 1 oz, without shell, cooked - 39kcal, 1 serving - 38kcal, 100 g - 136kcal, more...

per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g

per 1 shot 30 ml - Calories: 70kcal | Fat: 0.00g | Carbs: 0.03g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 105kcal, 100 g - 250kcal, 100 ml - 235kcal, more...

per 100 g - Calories: 263kcal | Fat: 0.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 shot 30 ml - 73kcal, 100 ml - 247kcal, more...

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g

Other sizes: 1 cup - 76kcal, 1 serving - 38kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g

per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g

Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more...