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per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g

per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g

Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of slices - 53kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 1 serving - 69kcal, more...

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g

Other sizes: 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g

Other sizes: 1 serving - 208kcal, 100 g - 83kcal, 100 ml - 88kcal, more...

per 100g - Calories: 26kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 0.90g

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 large - 375kcal, 1 miniature - 74kcal, 1 serving - 300kcal, more...