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per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

per 100 g - Calories: 526kcal | Fat: 33.2g | Carbs: 51.6g | Prot: 9.3g

per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Prot: 9.63g

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g

Other sizes: 1 cup of grated - 456kcal, 1 tbsp - 23kcal, 1 lb - 2068kcal, more...

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g

Other sizes: 1 serving - 267kcal, 1 eclair, frozen - 204kcal, 100 g - 262kcal, more...

per 1 cracker - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Prot: 0.80g

Other sizes: 1 serving - 104kcal, 1 individual package - 247kcal, 1 cup - 346kcal, more...

per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Prot: 22.21g

Other sizes: 1 slice - 84kcal, 1 serving - 84kcal, more...