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per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g

Other sizes: 1 extra-large - 61kcal, 1 oz, without shell, raw - 73kcal, 1 jumbo - 73kcal, more...

per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Prot: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz, raw - 49kcal, more...

per 100 g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Prot: 1.02g

Other sizes: 1 cup - 90kcal, 1 serving - 45kcal, more...

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 100g - Calories: 153kcal | Fat: 6.70g | Carbs: 22.60g | Prot: 1.70g

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g

Other sizes: 1 serving - 29kcal, 100 g - 24kcal, more...

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g

Other sizes: 1 extra large - 130kcal, 1 serving - 121kcal, 1 medium - 112kcal, more...

per 100g - Calories: 217kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 2.50g

per 1 pack (20g) - Calories: 101kcal | Fat: 5.30g | Carbs: 11.70g | Prot: 1.20g