Minced Beef with Egg and Onion (Mixture)

Common serving sizes
Cals
439
Fat
28.2 g
Carbs
1.99 g
Prot
41.52 g
There are 439 calories in 1 cup of Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1836 kj
22%
439 kcal
Fat
28.2g
40%
Saturated Fat
10.648g
53%
Monounsaturated Fat
12.453g
Polyunsaturated Fat
1.024g
Carbohydrates
1.99g
1%
Sugar
0.99g
1%
Fibre
0.2g
Protein
41.52g
83%
Salt
3.54g
59%
Cholesterol
209mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also