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Minced Beef with Egg and Onion (Mixture)
Minced Beef with Egg and Onion (Mixture)
Common serving sizes
1 oz, raw (yield after cooking)
1 small patty
1 medium patty
100 g
1 large patty
1 serving (143 g)
1 cup
Cals
439
Fat
28.2 g
Carbs
1.99 g
Prot
41.52 g
There are 439 calories in 1 cup of Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1836 kj
22%
439 kcal
Fat
28.2g
40%
Saturated Fat
10.648g
53%
Monounsaturated Fat
12.453g
Polyunsaturated Fat
1.024g
Carbohydrates
1.99g
1%
Sugar
0.99g
1%
Fibre
0.2g
Protein
41.52g
83%
Salt
3.54g
59%
Cholesterol
209mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
49
1 small patty
157
1 medium patty
196
100 g
231
1 large patty
261
1 serving
(143 g)
330
1 cup
439
Related types of Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Corned Beef
Beef
Beef Steak
View More Beef Nutritional Info
See also
Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
View More
United Kingdom