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Cooked Salmon
per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g
Other sizes:
1 serving - 118kcal, 100 g - 139kcal, more...
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Cooked Shark
per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes:
1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after bone removed) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...
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Cooked Sturgeon
per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 19kcal, 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, more...
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Macaroni (Enriched, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes:
1 cup of elbow shaped - 221kcal, 1 cup of spiral shaped - 212kcal, 1 cup of small shells - 182kcal, more...
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Cooked Trout
per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes:
1 fillet - 124kcal, 1 small - 162kcal, more...
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Whole Wheat Macaroni (Cooked)
per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes:
1 cup of elbow shaped - 174kcal, 1 lb - 562kcal, more...
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Cooked Beetroot
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes:
1 cup of whole - 102kcal, 1 cup of diced - 99kcal, 1 cup of shredded - 122kcal, more...
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