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per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless (yield after cooking) - 63kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g

Other sizes: 1 oz, boneless, lean only - 65kcal, 1 oz, boneless (yield after fat removed) - 60kcal, 1 oz, boneless (yield after cooking, fat removed) - 44kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more...

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g

Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more...

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g

Other sizes: 1 oz, boneless, cooked, lean only - 67kcal, 1 oz, boneless, cooked - 59kcal, 1 serving - 201kcal, more...

per 100 g - Calories: 295kcal | Fat: 20.60g | Carbs: 0g | Prot: 25.48g

Other sizes: 1 cup of cooked - 363kcal, 1 patty - 295kcal, 1 oz, raw - 59kcal, more...

per 100 g - Calories: 281kcal | Fat: 19.49g | Carbs: 0g | Prot: 24.54g

Other sizes: 1 patty - 216kcal, 1 serving - 216kcal, more...

per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g