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per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g

Other sizes: 1 cup - 121kcal, 1 serving - 61kcal, more...

per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Prot: 9.20g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, more...

per 1 serving - Calories: 409kcal | Fat: 15.54g | Carbs: 48.45g | Prot: 17.92g

Other sizes: 1 cup - 341kcal, 100 g - 136kcal, more...

per 1 piece - Calories: 286kcal | Fat: 14.21g | Carbs: 28.45g | Prot: 12.93g

Other sizes: 1 serving - 286kcal, 100 g - 238kcal, more...

per 100 g - Calories: 108kcal | Fat: 6.78g | Carbs: 4.79g | Prot: 7.15g

Other sizes: 1 cup - 259kcal, 1 serving - 129kcal, more...

per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g

Other sizes: 1 extra large - 151kcal, 1 medium - 129kcal, 1 egg - 140kcal, more...

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g

Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Prot: 7.22g

Other sizes: 1 medium - 98kcal, 1 serving - 106kcal, 1 egg - 106kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.38g | Carbs: 25.08g | Prot: 1.74g

Other sizes: 1 container - 21kcal, 1 tbsp - 15kcal, 1 cup - 233kcal, more...