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per 100g cooked - Calories: 156kcal | Fat: 0.60g | Carbs: 31.30g | Prot: 5.30g

per 1 serving (300g) - Calories: 213kcal | Fat: 6.90g | Carbs: 29.80g | Prot: 6.30g

per 100g - Calories: 117kcal | Fat: 1.00g | Carbs: 21.80g | Prot: 4.20g

per 1 pack (40g) - Calories: 157kcal | Fat: 5.90g | Carbs: 13.00g | Prot: 11.70g

per 100g - Calories: 170kcal | Fat: 8.30g | Carbs: 19.90g | Prot: 3.30g

per 1 meal (310g) - Calories: 310kcal | Fat: 4.00g | Carbs: 47.80g | Prot: 18.90g

per 100g - Calories: 172kcal | Fat: 6.70g | Carbs: 22.00g | Prot: 4.70g

per 100g - Calories: 161kcal | Fat: 1.60g | Carbs: 29.60g | Prot: 5.80g

per 1 pot (322g) - Calories: 291kcal | Fat: 1.20g | Carbs: 57.00g | Prot: 11.40g

per 100g - Calories: 246kcal | Fat: 14.60g | Carbs: 22.90g | Prot: 4.90g