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per 1 flatbread (35g) - Calories: 107kcal | Fat: 2.40g | Carbs: 16.70g | Prot: 3.60g

per 1 oatcake (10g) - Calories: 46kcal | Fat: 2.00g | Carbs: 5.40g | Prot: 1.20g

per 1 slice (38g) - Calories: 92kcal | Fat: 1.20g | Carbs: 15.10g | Prot: 3.80g

per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 45.00g | Prot: 8.50g

per 100g - Calories: 253kcal | Fat: 5.30g | Carbs: 41.00g | Prot: 8.30g

per 100g - Calories: 292kcal | Fat: 7.90g | Carbs: 42.30g | Prot: 10.30g

per 100g - Calories: 232kcal | Fat: 15.40g | Carbs: 12.30g | Prot: 8.70g

per 1slice - Calories: 154kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 6.50g

per 100g - Calories: 234kcal | Fat: 6.50g | Carbs: 37.60g | Prot: 8.50g

per 100g - Calories: 238kcal | Fat: 6.40g | Carbs: 22.20g | Prot: 20.30g