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"Jason's Sourdough Seeded Protein"
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Seeded Protein
(Jason's Sourdough)
per 100g - Calories: 238kcal | Fat: 6.40g | Carbs: 22.20g | Prot: 20.30g
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Protein Sourdough
(Jason's Sourdough)
per 1 serving (58g) - Calories: 138kcal | Fat: 3.70g | Carbs: 12.90g | Prot: 11.80g
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Grains and Seeds Ciabattin
(Jason's Sourdough)
per 100g - Calories: 237kcal | Fat: 2.70g | Carbs: 40.20g | Prot: 10.70g
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French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 100 g - 274kcal,
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Toasted French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal, 1 slice of large - 262kcal, 100 g - 298kcal,
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g
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English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 129kcal | Fat: 0.96g | Carbs: 25.18g | Prot: 5.06g
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Seeded Sourdough
(Aldi)
per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 45.00g | Prot: 8.50g
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Seeded Sourdough
(Bertinet Bakery)
per 100g - Calories: 253kcal | Fat: 5.30g | Carbs: 41.00g | Prot: 8.30g
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Seeded Sourdough
(Gails)
per 100g - Calories: 234kcal | Fat: 6.50g | Carbs: 37.60g | Prot: 8.50g
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