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per 100g - Calories: 72kcal | Fat: 0.90g | Carbs: 8.00g | Prot: 5.30g

per 1/2 pack (55g) - Calories: 14kcal | Fat: 0.50g | Carbs: 1.90g | Prot: 0.60g

per 100g - Calories: 68kcal | Fat: 0.70g | Carbs: 7.50g | Prot: 4.90g

per 100g - Calories: 23kcal | Fat: 0.40g | Carbs: 2.80g | Prot: 1.30g

per 100g - Calories: 65kcal | Fat: 0.70g | Carbs: 6.90g | Prot: 4.80g

per 3 heaped tbsp (80g) - Calories: 71kcal | Fat: 1.30g | Carbs: 7.40g | Prot: 5.40g

per 100g - Calories: 22kcal | Fat: 0.30g | Carbs: 2.70g | Prot: 1.20g

per 1 serving (80g) - Calories: 14kcal | Fat: 0.50g | Carbs: 1.90g | Prot: 0.70g

per 1/2 can (88g) - Calories: 63kcal | Fat: 0.80g | Carbs: 7.00g | Prot: 4.60g

per 1 spoon - Calories: 55kcal | Fat: 2.00g | Carbs: 5.40g | Prot: 2.70g