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per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g

Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more...

per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Prot: 7.22g

Other sizes: 1 medium - 98kcal, 1 serving - 106kcal, 1 egg - 106kcal, more...

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g

Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g

Other sizes: 1 serving - 293kcal, 1 cup - 323kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more...

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more...

per 1 bowl - Calories: 372kcal | Fat: 13.08g | Carbs: 53.22g | Prot: 11.01g

Other sizes: 1 serving - 372kcal, 100 g - 106kcal, more...

per 100 g - Calories: 318kcal | Fat: 30.26g | Carbs: 1.93g | Prot: 9.20g

Other sizes: 1 serving - 353kcal, 1 cup - 706kcal, 1 medium - 216kcal, more...

per 1 cup - Calories: 274kcal | Fat: 17.06g | Carbs: 18.11g | Prot: 14.29g

Other sizes: 100 g - 114kcal, 1 serving - 274kcal, more...

per 1 piece - Calories: 280kcal | Fat: 6.11g | Carbs: 44.24g | Prot: 11.28g

Other sizes: 1 serving - 280kcal, 100 g - 224kcal, more...