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per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 242kcal, 1 bean - 3kcal, 1 serving - 121kcal, more...

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g

Other sizes: 1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g

Other sizes: 1 cup - 45kcal, 1 lb - 136kcal, more...

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g

Other sizes: 1/2 cup - 111kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

Other sizes: 1 cup - 17kcal, 1 large - 15kcal, 1 medium - 7kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.95g | Carbs: 13.29g | Prot: 1.22g

Other sizes: 1 lb - 222kcal, 100 g - 49kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g

Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g

Other sizes: 1 large - 290kcal, 1 medium - 168kcal, 1 small - 134kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g

Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal, more...