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per 1 package (285 g) - Calories: 48kcal | Fat: 0.37g | Carbs: 10.20g | Prot: 3.29g

Other sizes: 1 package (1.35 kg) - 231kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 1/2 chicken, bone removed - Calories: 429kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 43.24g

Other sizes: 1 unit - 256kcal, 1 lb - 1057kcal, 100 g - 233kcal, more...

per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g

Other sizes: 1 unit - 167kcal, 1 lb - 807kcal, 100 g - 178kcal, more...

per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Prot: 39.40g

Other sizes: 1 unit - 188kcal, 1 lb - 1170kcal, 100 g - 258kcal, more...

per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g

Other sizes: 1 unit - 166kcal, 1 lb - 839kcal, 100 g - 185kcal, more...

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g

Other sizes: 1 cup - 41kcal, 1 package - 74kcal, more...

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g

Other sizes: 1 package - 279kcal, 1 lb - 372kcal, 100 g - 82kcal, more...