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per 1 cup - Calories: 244kcal | Fat: 13.51g | Carbs: 16.07g | Prot: 16.67g

Other sizes: 100 g - 102kcal, 1 serving - 244kcal, more...

per 1 serving - Calories: 765kcal | Fat: 42.14g | Carbs: 65.14g | Prot: 30.09g

Other sizes: 100 g - 255kcal, 2 pieces of fish and regular chips - 765kcal, more...

per 1 serving - Calories: 317kcal | Fat: 8.67g | Carbs: 18.05g | Prot: 40.48g

Other sizes: 1 cup - 258kcal, 100 g - 106kcal, more...

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g

Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g

Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, more...

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g

Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal, more...

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g

Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more...

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 cup of diced - 288kcal, more...

per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g

Other sizes: 1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...